In school, Sunday was spent reliving the weekend while dreading Monday and the rest of the week. More bitter than sweet, Sunday was a day of finishing assignments or studying for the coming week and other tasks I had neglected the previous week.
Now, Sundays aren’t so bad. Between working (and working late) during the week, and traveling all over the state on weekends, Sunday is my one day. Even if I’m not busy Monday-Thursday, after work I barely make it to the gym let alone feel like doing things I actually enjoy. Somehow after sitting in my cubicle for 8+ hours all I want to do after work is sit some more and watch Netflix. I don’t even feel like reading, and I like reading! Fridays after work I’m usually scrambling to pack my bag for the weekend to see my parents, or to go see friends the next state over. Sometimes I’m scrambling to clean my apartment for the rare occurrence someone is coming to see me that weekend. Or I’m scrambling to get ready for a date, on occasion. Either way – Friday is full of scrambling. Saturdays are always fun, at least. Whether it’s a chill day with my family or a day-long birthday extravaganza full of alcohol from noon until midnight, it’s good. But Sundays. That’s my day.
I don’t go to church, but Sundays are my religion. I’m truly free on Sundays. There are no obligations; no one makes social plans on Sundays and being out of the homework cycle leaves me to do whatever I want. I sleep in, I drink coffee all day, I write. I get to be my introverted self without judgement. It’s my reset day: I can clean, I can spend half the day making a meal that may (or may not) turn out to be incredible, or I can stay in bed with a book all day. I can be quiet, barely turning on the TV. Or I can be loud, music blasting. I can sit in a coffee shop and watch people without saying a word all day, I can talk to myself as I drive around, or I can call everyone I know. Or I can stay in bed all day.
Daily meditation might be recommended, but who has time for that? A good Sunday is enough to get me through the week.